How to sleep during pregnancy?

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How to sleep during pregnancy?

First trimester. In the early stages, the fetus is still very small, the woman can sleep in any comfortable position.

Second trimester. During this period, it is recommended to sleep more on the left side, it is also possible to turn to the right side from time to time.

Third trimester. During this period, it is recommended to lie on the left side only. This is because when lying on the right side, the enlarged fetus can press on the liver and right kidney.

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