Lack of spirit element.
Stress.
Violation of the quality of food.
The cure is….
Zinc 25 mg tablet 1 to 3 times a day 1 hour after meals for 1-2 months.
Avoid stress Stay away from nervousness to feel calm
get used to Don’t think of it as a problem that doesn’t benefit you. Focus on the solution, not the problem.
Distribute your diet correctly, get used to consuming different types of products