Tightening the vagina at home - tips for you

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Tightening the vagina at home - tips for you
Over time, a woman's body undergoes various changes. This makes the woman's vagina less elongated and narrower than before. The muscles of the vagina stretch during sexual intercourse and do not function as before. It should be noted that such changes are more common after childbirth. The vagina changes its structure and becomes wider.

In some cases, sexual intercourse can be uncomfortable for both men and women. In such cases, the question arises as to what can be done to restore the vagina to its previous state.

Narrowing of the vagina
Can the vagina be returned to its original position without surgery, and how can this be done? This is often done at home using these tools.

Fresh mint leaves, lemon, oak leaves and red wine are mixed in a ratio of 1: 1: 2: 10. Mix all the above well and keep it in a warm dark room for a week. The swab is then dipped into the prepared ointment and injected into the vagina. If you do not have allergies, you can leave this mixture in the evening and go to bed.

However, natural lemon juice and manganese can be mixed in equal amounts and used before sexual intercourse. Such a liquid really narrows the vagina quickly and beneficially. Only be careful not to infect the vagina. This can have serious consequences. In addition, special exercises are needed to narrow the vagina.

Pull (squeeze) the vagina and hold in this position for 5-10 minutes. Increase the tension every time you pull the vagina. Shorten the vagina as quickly as possible and loosen it quickly? Do this exercise as much as you can. Exhale for 1-2 minutes. Just like during childbirth. If you do this gymnastics 3-5 times a week, you will soon feel great during sex. Studies have shown that those who do sports have a stronger vaginal wall. In this way, sports can be achieved in the most effective way.

We offer you a few more exercises. This exercise is very simple. While urinating, squeeze the urine and then release it. It should be done 10 to 20 times a day.

Gymnastics can be done in different ways. Squeeze the quinine and count to 5, then release. Do this exercise 10-20 times a day.

Squeeze the vagina and push it inwards. This exercise can be done easily by women who have given birth. Do this exercise 10-15 times a day. If you want it to work well, buy special balls and do it.

Tighten the vaginal muscles strongly and frequently during sex. It combines pleasant and useful. It makes your vagina muscles contract faster.

narrowing the kin at home
The use of exercise is the most effective in narrowing the vagina. This really helps to narrow the vagina. The "birch" exercise is distinguished by its effectiveness. These are standing exercises on shovels. In this case, lie down and open your legs.

If it opens less at first due to lack of flexibility, then it should open more and more. This exercise should be stopped for 3-4 minutes and then for 10 minutes. This exercise is for a healthy woman. Not recommended for anyone with back pain, hernias, or health problems. Pros: The elongation of the vagina increases and the size decreases. Cons: If you do not continue to exercise, the vagina will not shrink, it will remain the same.

Pharmacology
After childbirth, many women look for ways to narrow their vagina as it expands. It is no secret that blood thinners: tampons, ointments, medications, gels are used 20 minutes before sexual intercourse. If you do not have allergies, it can hold the vagina for several hours.

These components include:

Zamanixa, ginseng root, damiana, arginine, peptide. The most common tips. A tincture made from a mixture of mint, black duba and red wine. It is used 3 hours before sexual intercourse. Moisten the area around the vagina with a slice of lemon. Rinse with manganese