What vitamins do children need?

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What vitamins do children need?

Immunity-boosting vitamins are very important for children under 3 years of age because they are designed to strengthen and support immunity. Amount of vitamins required for the body:

E (tocopherol) - stimulates the immune system, protects against infections, restores tissue;

A (retinol) - prevents the development of skin diseases, improves the function of mucous membranes, improves vision;

C (ascorbic acid) - improves immunity, participates in the metabolism of carbohydrates;

Magnesium is obtained from minerals, it is necessary for muscle function and bone formation, iron - to support hemoglobin.
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