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CONSULTATION OF CARDIOLOGY.
Drinking water at certain times increases the efficiency of the body:
➥ 2 glasses of water after waking up - helps to activate internal organs
➥ 30 glass of water 1 minutes before meals - improves digestion
➥ 1 glass of water before taking a bath - helps lower blood pressure
➥ 1 glass of water before bed to prevent stroke or heart attack