It is known that dentists say that from childhood there is a lack of calcium in the body and poor oral hygiene, as well as biting hard objects on the teeth (such as beans, nuts, salt, almonds, pistachios) erode their enamel. Also, children should eat more confectionery and various sweets, as well as drink colorful carbonated and artificially colored drinks, and eat citrus fruits (such as lemons, mandarins, oranges, kiwis). Tooth enamel is damaged because they do not rinse. Gum disease also has a negative effect on the movement of teeth. To do this, you need to eat more hard bread, grated carrots and blue apples. Because red apples are sweet, they contain more carbohydrates. If the gums hurt, it is necessary to boil the pomegranate peel and rinse the oral cavity. Its shell contains a substance with anti-wrinkle properties. Oak bark sold in pharmacies has a similar effect. Chamomile tincture eliminates inflammation in the gums. Nimtatir moist water also has a healing effect in diseases of the oral cavity. Most importantly, if you want my teeth to be healthy and beautiful, consult a dentist in a timely manner. Remember to treat your carious (rotten) teeth. Because such unhealthy teeth are a source of infection.
