At what time in the summer can children be allowed to play in the sun?

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At what time in the summer can children be allowed to play in the sun?

☀️ Sunlight is important for the health of both adults and children. So how long can you take your kids out in the sun in the summer?

Rule 1. Avoid direct sunlight during lunch (especially in April-September). It is best to have the children play in the shade between 11am and 15pm.

🔻Rule 2. Be sure to apply the cream to children while walking in the sun. Because the sun’s harmful ultraviolet rays damage the skin and this can lead to oncological diseases in the future.

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@tips_to_young_mothers

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