Exercises that we should do every day

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Exercises that we should do every day

✅ If you walk 5 steps a day, you won't get sick;

✅ If you eat 1 apple, you won't have to go to the doctor;

✅ If you eat a few basil leaves or 4 dates (dates), you will prevent cancer;

✅ 1 teaspoon of sesame can strengthen bones;

✅ If you drink 2 liters of water, you will keep your youth for a long time

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