How to eat during pregnancy?

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❓How to eat during pregnancy?

✍️ Doctor Laylo Bakhtiyorova:

🤰 In the first 3 months of pregnancy, the most important organs begin to form but do not enlarge. Therefore, a woman should receive enough minerals, vitamins and other similar substances in the initial period.

🤰In the second 3 months of pregnancy it is necessary to take protein-rich products. Because during this period, the fetal organs begin to grow rapidly.

🤰In the last 3 months of pregnancy, it is necessary to consume mineral-rich products, ie calcium. During this time, the fetal bone and nervous system develop.

Source (https://t.me/soglomhayotuz/3495)

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