If the child's immunity is low

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Impairment of the immune system in young children can be detected in the following cases:
Influenza, bronchitis, and acute respiratory illnesses occur five times a year, sometimes more.
If the child is diagnosed with anemia (decreased hemoglobin in the blood weakens the immune system).
Frequent recurrence and prolongation of illness.
Blushing around the eyes, weakness, weakness.
In case of worm disease and allergies (immunodeficiency is also observed in children prone to dysbacteriosis).
Remember that timely resolution of the problem will help the child's health to recover faster. First of all, the child should be examined by a pediatrician. Depending on his general condition, special medical tests are required. Bacteria that cause various infections in the blood can also have serious consequences. (Immune-damaging viruses can be detected by blood tests.)
The advice is to enrich the baby’s diet with strong quality products, take him for frequent walks outdoors. Children over the age of three should be bathed in swimming pools, bask in the sun and exercise with special physical exercises. Use general massage exercises (in consultation with a specialist) using physiotherapy techniques.
Rehabilitation using natural methods has a positive effect on the child's body. Once a year in the summer, taking the child to the mountains and resting in the fresh air is good for his health. Children under the age of two can take an air bath. Initially, the baby is placed in the open for 1-2 minutes with the clothes removed. The air temperature should not be below 18-20 degrees. The duration of the air bath is increased by 1 minute per day. The general condition of the child should be considered before using it. The advantage of an air bath is that the baby's body adapts quickly to the external environment.
Natural treatments also play an important role in strengthening children's immunity. It doesn't hurt to know about it. For example, garlic prevents colds, oranges are rich in vitamin C, lemon and honey tea treat colds, and honey boosts the immune system and cleanses the blood. Red carrots also increase eyesight, turnips relieve colds, red beets increase blood pressure. Pomegranate cleanses the body of toxins, apples open the appetite. Lacto and bifido bacteria in dairy products activate beneficial bacteria in the body and strengthen the immune system.
Rayhon MUDARISOVA, pediatrician, pedagogue.

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