Benefits of cabbage

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Cabbage is a vegetable rich in nutrients. It contains many substances such as glucose, fructose, maltose, sucrose, pectin. Cabbage is rich in C, K drugs, folic acid. But the original condition of cabbage (especially sauerkraut) can not be maintained for a long time throughout the year.

The C drug in its composition is twice as much on the outer leaves as on the inner leaves. Therefore, it is useless to waste the outer leaves of cabbage.
The tartaric acid in cabbage has the property of separating and removing excess carbohydrates and fats from the body. It strengthens the immune system in the body and effectively helps fight various infections. It also helps wounds in the body heal faster, strengthens bones and restores tooth enamel. Improves metabolism and improves the activity of connective tissues, making the body healthier and younger.
Source: Navoiypress newspaper

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