METHODS OF GROOMING - TOOLS, CARE

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Beard not only represents masculinity, but also means that a person is aware of the trends in the tradition. Below are details on what to do to lubricate at home.

BEARING RULES

The biggest mistake in the face of this difficult task is the desire to achieve it all as quickly as possible. Keep in mind that it is not possible to lubricate quickly. It will take at least six months.

Therefore, it is necessary to be patient and be prepared not to shorten even the "hairs" that come out imperceptibly. The first step is to stop lubricating. 3-4 weeks without touching the blade at all, you just need to adapt to the new image and analyze the result obtained.

It is important to avoid shaping or flattening the beard during growth. This step can be done when it is thick enough and reaches the length needed to give shape.

Radiation Protection Dosimetry According to a recent study by scientists at the University of South Queensland, published in the journal, lubrication protects facial skin from the harmful effects of the sun’s ultraviolet radiation. This reduces the risk of developing cancer.

DERMATOLOGIST'S RECOMMENDATIONS

The thickness of facial hair is 85% genetic. Therefore, if heredity has determined the opposite, it is important to be prepared that even with the use of the most effective methods, a sparse beard cannot be significantly thickened. Of course, it is important to take into account the age. No conclusions can be drawn about genes between the ages of 18-20 and earlier.

Still, 15 percent is kept in reserve at any given time, and that percentage can be the key to achieving the desired result. So, to maximize the impact, you should listen to the following tips:

1. Peeling face once a week. This treatment helps to get rid of dead cells (which in turn slows down hair growth) and gets rid of potential bacteria.
2. Use moisturizing lotions to prevent it from drying out after washing your face with soap each time. This prevents hair follicles from clogging up with dead skin.
3. As the beard begins to grow, itching may appear on the face. To prevent this, they should be washed with a special or simple anti-dandruff shampoo. This helps reduce agitation.
4. When it comes to eating, foods rich in protein and saturated fats should be preferred in the absence of contraindications. The first promotes the growth of healthy hair, while the complex with saturated oils promotes lubrication
5. The main motivating factor - increases testosterone levels.
6. Ensure adequate amounts of B vitamins. Especially biotin known as B₇ will be needed in large quantities. It regulates the balance of protein and fat in the body. It is found in large amounts in nuts, liver and kidneys, as well as egg yolks.

Drinking plenty of water and avoiding dehydration is also an important precaution. Otherwise, dryness and itching of the skin will adversely affect hair growth.

It is a myth that frequent shaving of the beard stimulates its growth. The reason for this thinking is that the newly growing hairs look thicker and stiffer. But when they are fully grown, everything will return to normal, and you will have to wait again to get enough length.

TESTOSTERONE INCREASE

Serious interference with the perfect functioning of the organism does not give any positive results. However, there are approaches that can be less motivating to increase testosterone levels and have a positive effect on health. Their side effects are minimal and their effectiveness is sufficient:

• Exercise. Exercising several times a week stimulates testosterone production.
• Increase vitamin D levels. It is recommended that you take vitamin supplements or get enough sunlight every day.
• Drinking alcohol, smoking has an anti-testosterone effect, which means it slows down beard growth.

RECOMMENDATIONS FOR FORMING

Once the desired length of the beard is reached (after 4-6 months), the next step is to move on to shaping. It is best to do this for the first time in hairdressers with specialized knowledge. Otherwise, as a result of inexperience, several months of labor can be wasted. Stylists will be aware of all the fashion trends. Plus, it can determine which type of lubrication is right for your face shape.

So, once the master selects the desired shape, it can then be shortened and flattened on the basis of the original shape at home. To do this, use an electric trimmer or a special hair clipper (the main difference is only in size).

• As the beard grows, it gradually becomes shorter. The sides are made as short as possible, while the front is left longer.
• It is important to eliminate imperfections - this is the first flaw that can be seen in a ‘non-professional’ beard. Particular attention should be paid to the hairs above the lab. If they grow above the norm, it is permissible to cut them immediately.
• Lubrication can run along the jaw line or along the lower jaw. But the neck should remain open - the target should be targeted towards the bulge.
• The easiest way to identify the line is to put the index and middle fingers together, place it on the larynx, and draw an “U” hollow from one ear to the other. The shape is given along the imaginary line formed.
• If the hairs are very sparse by nature, it is advisable to refrain from long shaving and to limit yourself to the condition when growing new ones.

HOW TO TAKE CARE OF A BEARD AT HOME

Growing a beard is half the job, it’s also important to know how to take care of it. Here are some rules to follow.

1. Washing the beard is like washing the hair. A simple shampoo can be used for this. However, the use of soap is not recommended: the skin may begin to itch.
2. It is necessary to shave every day: morning and evening. This is necessary not only to prevent the hair from getting tangled, but also to remove food debris, dust and other objects left in it.
3. You can use chamomile or palm oil, a special conditioner to keep the hair smooth. Another option: the usual cosmetic wax. Allergy testing is only required before initial use.
4. No need to blow dry your beard after a shower - just wipe with a good dry towel.
5. The arsenal should have a trimmer, scissors, combs with a wide and narrow range.
6. It is recommended to make a habit of correcting the shape regularly so that you do not have to start from scratch.
7. The feathers absorb odors well. Therefore, when you have to work with pungent odors due to occupation or other necessity, you should be prepared to wash it frequently.
8. Laser hair removal can be resorted to to get rid of daily flattening. Of course, this is not one of the cheapest treatments, and if you do not like the style, you will have to wait a long time for the hair to grow. Therefore, it is necessary to think carefully before taking such a step.