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Although water does not have an adequate source of energy such as other essential nutrients, such as proteins, fats, and carbohydrates, it ensures that all vital processes in the body proceed normally.
Today, various technological methods of water treatment have been introduced. The method we are talking about is very convenient and easy to do at home. It is enough to freeze the water to the desired level and then thaw it again. This was determined during scientific observations. By this method it is possible to obtain potable, healing water. At first, the usual drinking water is boiled for 1-2 minutes. After that, the container is kept in cold water with its mouth closed until its temperature drops to 20-25 degrees. The mouth of the water is placed in wide, narrow-bottomed containers, such as bowls or cups, placed in the refrigerator freezer and, after complete freezing, removed and thawed at room temperature. When ice the size of a walnut remains in the container, it is separated from the water and discarded. It cannot be used. Because in this ice, as mentioned above, harmful substances will accumulate. Thus, the dissolved water is purified of unnecessary substances and can be consumed. The beneficial properties of this water are maintained for at least 8 hours.
By the way, it is more useful not to drink this water all at once, but in small portions. Our advice is that healthy people also protect themselves from disease if they drink half the amount of clean water mentioned above.
Sh. KURBONOVA,
biologist
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