Five tips: how to improve vision

Five tips: how to improve vision ✔️Take a break If you sit in front of a monitor all day, take a 15-minute break every hour. ✔️ Close your eyes frequently Normal blink rate once every 10 seconds. ✔️ Gymnastics for the eyes There are many sets of exercises, the main thing is to do them regularly. ✔️Neck and neck massage Tension of cervical muscles… Read More