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Red bulgur pepper has an effective effect in diseases of vitamin deficiency, anemia, fatigue. Canned bell peppers in tomato juice retain their properties well.
Garlic onion cleanses the body of fatty and alkaline excess substances. Strengthens vascular activity. Prevents multiple sclerosis and fights the development of tumors.
Dried pumpkin The composition is rich in vitamins, starch, sugar, carotene, pectin, phosphorus, iron. It is considered a dietary product.
Boiled in milk alder is the same for people suffering from osteoarthritis.
Dried fruits. From raisins, sorrel, currants, cherries can be prepared delicious and fragrant juice in the winter. Dried fruits soaked in boiling water and then eaten are even more useful.
Khurshida HUSENOVA
soglom.uz/ Recommendation / winter-season-useful-products/
