Researchers at Marshall University in the United States have found that diets that include walnuts halve the risk of breast cancer. The researchers conducted experiments on laboratory rats. Female rats were fed nuts from the time of conception until the end of the lactation period. It has been found that it is safe in rodents even if a tumor develops at this time. Researchers recommend that women consume 50-55 g of nuts per day. In addition, walnuts have been shown to prevent cardiovascular disease and even benefit prostate cancer.
