Watermelon diet - fast weight loss

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The watermelon diet is a really cruel type of diet compared to other types of diets. In this diet we use only watermelon. You should consume 10 kg of watermelon meat per 1 kg of body weight depending on your body. For example, if you weigh 60 kg, then you have to eat 6 kg of watermelon a day. You will feel full after eating this.

It is impossible to eat anything other than watermelon during this diet, even eating a small amount does not give the desired result. You can eat watermelon whenever you want, but nothing else.

Alcohol is not possible!

If you are thirsty, you can drink plain carbonated or boiled water, alcohol and carbonated beverages are prohibited. During the watermelon diet, excess weight in the body is eliminated through fluid.

This diet is a strong diet and keeping this diet for more than 5 days in order to lose more weight does not lead to good results. Conversely, if you start to feel unwell during a watermelon diet, try to stop this diet.

The value side of this diet is that it is easy to do and this diet is effective. In addition, watermelon is liked by almost everyone, it does not hurt, and most importantly, you do not lose weight by starving or eating less.

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