What are the benefits of healthy sex?

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When a person is born, of course, love feels the happiness of being loved. Of course, a happy marriage requires work from both parties. Family life and its happiness are very closely related to the relationship between the couple, and in turn to the sex between the couple. This is why so much scientific research has been done on sex and its role in our lives.
Numerous scientific studies have found that there is a link between men’s level of sexual pleasure and men’s longevity.
What are the benefits of healthy sex?
What are the benefits of healthy sex?
According to research, scientists have found that prolonged male life due to sexual pleasure in men is associated with the release of large amounts of endorphins, i.e. pleasure / pleasure hormones, into the bloodstream during ejaculation and orgasm. Naturally, sex is also a form of physical activity. Sex, like other active physical activities, loses tension in the body, dullness. As a result, the male nervous system calms down, has a positive effect on the functioning of the cardiovascular and other organ systems. Interestingly, some advanced western scholars have suggested that “unmarried men find a woman every night and prolong their life so that they can enjoy it, and their sots sit at home for pleasure and life. It will be deprived of its elongation. ” But after having a waterfall and having sex with unfamiliar women, you also have to run to the doctor for a thousand nights to enjoy one night. Complications can even lead to infertility.
Sex is beneficial for both women and men. The benefits of sex are even stronger, especially if it is done regularly, in a rhythmic manner, in a beautiful way, and ends with the pleasure and satisfaction of the husband and wife.
The benefits of sex are many, some of which can be listed:
1. Muscles and the cardiovascular system are active during sex. For this reason, it can be easily compared and equated with labor and sports training. Therefore, fats are dissolved in the body and the excess is burned. The result is the prevention of obesity by losing excess calories.
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2. Considering that obesity is impotence, i.e. sexual weakness and diseases of the cardiovascular system that cause the most deaths in humans, the benefits of sex are even more immeasurable.
3. As mentioned above, the muscles move actively during contact. In particular, these movements are most pronounced in the muscles of the waist, buttocks, thighs and pelvis, and the main tension and tension is observed in these muscles. This in turn increases blood circulation in this muscle and area. As a result, the acceleration of metabolism has a positive effect on a number of processes in the body
4. Research has shown that sex is one of the factors that increase the amount of immunoglobulin in the blood, just like any work or sports that goes with any physical activity and activity. It is this factor that causes fewer cases of colds in those who have regular, regular and timely sex.
5. Rhythmic, regular, temporary sex prevents blood stasis in organs such as the seminal vesicles, prostate gland, testicles, which are the genital organs. As a result, diseases such as prostatitis, vesiculitis, orchitis, epididymitis are prevented when blood circulation improves and the activity of organs, nutrition and elimination of toxic wastes from them becomes easier. This in turn prevents impotence and other frustrations from occurring.
6. Rhythmic, at the same time, regular sexual intercourse leads to the aging of sexual activity, that is, the easier transition of menopause. In some cases, an unpleasant condition such as menopause may go unnoticed and go unnoticed. This is also related to the rhythm and regularity of sex.
7. Ejaculation during sexual intercourse causes the body to expend more energy, protein, minerals and other necessary substances. It is noteworthy that in order to replace the lost reserves, the body's metabolism increases, digestion improves, the work of the digestive system improves and more benefits are gained from the food consumed.
8. Regular and full sex improves the tone of the bladder muscles. As a result, urine cannot enter the prostate, and the bladder is completely emptied of urine due to the goodness of the bladder tone. This means that there will be no discomfort such as loose bladder loose urination or urine dripping.
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9. Increases the production of the bioactive form of testosterone needed for sex. It contributes to the strengthening of the skeletal and muscular system in the body.
10. Rhythmically, at a steady pace, fewer cases of cancer have been reported in regular sex workers.
11. Regular, rhythmic, timely and full sexual intercourse has a much better effect on the cardiovascular system.
12. Sex lifts the mood in a man, refreshes him spiritually. This means that the simple problems of sexual suffocation become large and difficult, lose their appearance, and the person becomes mentally and physically ready to face new challenges and new problems.
13. If there is a desire, it means that the feeling of satisfaction with the work done increases, the index of happiness increases, and the work is more effective. A happy and spiritually active person strives for new goals and objectives in life, benefits society.
All men have sex. Its regularity, how many and how often it varies varies depending on the characteristics of the male organism, the client and age. There is a lot of talk among people about the benefits and harms of sex. We hope that this information will be both enjoyable and useful for many.

But the goal of the article is not to understand that the more sex you have, the better. As mentioned above, every man should have sex without stressing the body, depending on the client, age, needs, characteristics of the organism. As sugar is said to be less sweet, it is advisable to have a criterion as the norm on every front, even in sexual intercourse.

Furthermore, as mentioned above, the GOLDEN RULE of family life is, "Do not return the lust that has come, do not artificially arouse the lust that does not exist." When you follow this rule, you will always be "long-lived" in the marriage bed and live a happy life.
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Expert: Abdulxayev Fayzullo, Urologist, Andrologist, Sexopathologist.

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