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What sweets are possible for those who want to lose weight?
🔹Dark chocolate. Not less than 75% cocoa.
🔹Protein bars. The protein content should be higher than 20%.
🔹Dried fruits. Just don’t eat too much, because while dried fruits are beneficial, they are very high in calories.
🔹Sugar-free sweets. There is a lot of sugar-free in stores right now.
🔹Nuts enrich the body's protein reserves, fight hunger.
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