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How to start giving extra food for the first time:
It is best to start supplementation with one-ingredient purees, vegetable purees for children, a single-component, i.e. vegetable or fruit puree, as well as a sugar-free milk porridge consisting of a single grain of cereal.
🍽Additional food:
1 Vegetable puree - from 6 months;
2 Fruit puree - from 6 months;
3 Porridge - from 7 months;
4 Yeast dairy products - from 7-8 months;
5 Meat puree - from 7-8 months;
6 Fish puree - from 9 months.
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@Tips_to_young_mothers