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Will drinking an energy drink be harmful?
"Yes, it will." The World Health Organization has been warning many about the negative effects of energy drinks. Below we provide information on the scientifically proven effects of energy drinks.
• Heart Attack - High levels of caffeine in energy drinks gradually affect heart health. It causes a sudden contraction of the heart, in particular.
• Headaches and Migraines - Once the body becomes accustomed to the high amount of caffeine that is fed through energy drinks, the headaches begin and intensify as the need for it is felt. It’s like getting used to a drug.
• Insomnia - How can a person fall asleep when a high amount of energy enters the body? Insomnia, on the other hand, has a negative effect on the nervous system, disrupts metabolism, and causes depression.