SHARE WITH FRIENDS:
Which egg can be swallowed?
Quails have an average body temperature of 42⁰ C, so they do not get sick with infectious diseases, including salmonellosis (intestinal infection). So, unlike other poultry eggs, quail eggs can be eaten whole!
Benefits:
✓ when consumed raw, the composition of useful nutrients enters the body unchanged;
✓ Unlike chicken eggs, quail eggs contain 1 times more vitamins V2 and V2,5;
✓ 5 times more iron (Fe), potassium (K) and other trace elements and amino acids;
✓ The composition of quail egg shells is very close to the composition of human bones. When consumed, it stimulates the blood-forming organs, and is very useful for anemia and rickets. In addition, quail egg pods are very useful for hair and nails.
👉 @ilmi_taom