What vitamins are in which product?

Figs

Figs are rich in vitamins A, B1, B2, C, protein, pectin, calcium, iron, and if consumed in large quantities, have constipating properties.

Anor

Pomegranate is rich in vitamin C, folic acid, carbohydrates and organic matter. It's hard inside.

Cherry

Cherries contain vitamins B1, B2, PP, C, carbohydrates, potassium, calcium, phosphorus, magnesium, iron, organic acids, pectin and carotene.

Apples contain vitamins C, A, B1, B2, PP, folic acid, carbohydrates, organic acids, pectin, copper and iron.

Nok

Pears are rich in vitamins C, A, B1, P, PP, carbohydrates, organic acids, phytoncides, enzymes, copper, folic acid, iron, pectin and nitrogen.

Limon

Lemon is an allergic fruit. Contains vitamins C, B1, B2, PP, organic acids, flavanoids, phytoncides, carotene, phosphorus, calcium, sodium, sugar.

Orange

Orange is also an allergic fruit. Contains vitamin B1, C, phytoncides, carotene, carbohydrates, organic acids and essential oils. It has a laxative effect.

banana

Banana is an allergic fruit and contains a group of vitamins, potassium, carbohydrates and mineral salts.

Na'matak

Namatak decoction is rich in vitamins of group C av B, in addition, it contains organic acids, lycopene, riboxatin, flavanoids, carbohydrates, pectin, potassium, iron, calcium, magnesium, phosphorus.

Watermelon

Watermelon contains vitamins B1, B2, C, carbohydrates, carotene, organic acids, folic acid, potassium, calcium, magnesium, phosphorus and iron.

Tomato

Tomatoes are rich in vitamins C, B1, B2, PP, amino acids, carbohydrates and organic acids, and contain potassium, calcium, magnesium, iron and many other useful substances.

treatment

Quince is rich in vitamin C, carbohydrates, organic acids, essential oil, iron and calcium.

Hawthorn

Hawthorn is rich in B1, B2, PP, C, E, carbohydrates, fats, essential oils, carotene, organic acids, choline, acetylcholine, flavanoids. It also has the property of constipation.

Alder

Cherries contain many vitamins and organic acids.

Karam

Cabbage contains vitamins B1, B2, B6, PP, C, K, carbohydrates, carotene, enzymes, amino acids, sodium, phosphorus, magnesium, protein and pantothenic acid.

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