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Why can't women do heavy lifting?
➥ Men have a strong muscle corset in the groin area. Nature has made women's muscles in this area weak, which helps the birth process to go easily.
➥ If a woman constantly lifts heavy loads, these muscles become stretched and thickened. After that, the elasticity of these muscles decreases and does not return to its original state. This causes the pelvic floor to sink.
➥ As a result, involuntary leakage of urine is observed. This condition is especially known when sneezing and laughing. The only treatment is surgery.
➥ Women are recommended to lift up to 5 kg.