I can't wake up 12+

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I'm having trouble getting up, what's the reason?

The solution to such problems is only in yourself, if you follow the plan and order. How do you say? For this….

It is because you have subconsciously convinced yourself with the concept of “what do I do when I wake up”. This in itself leads you to aimlessness, laziness. Get up early at night before going to bed, “exercise for a healthy lifestyle, then have breakfast, read 10 pages of the work you started, memorize 10 words from foreign languages” and if you place similar commands, leave any sleep you can.

Set an inspiring goal!

Prepared by Dilfuza Shodiyeva

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