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What is stress? To understand this, let's look at the main symptoms of stress: ✔Constant anxiety, walking in a depressed state, sometimes these situations occur without any reason. Bad, restless sleep. ✔Depression, physical weakness, headache, fatigue, not liking to do anything. ✔Decreased attention, which makes it difficult to study or work. Memory problems and slow thinking. ✔Recreation, work and problems in one [...]
Stress symptoms… 12+ Read more "
1. A confident woman analyzes her emotions. If you feel angry or confused, think about an emotion: why do you feel it, where does it come from? Remember, when you can't change a situation, change the way you feel about it. And you will relax. You may also find the roots of some feelings in past events. 2. A confident woman lives with meaning. When you live on autopilot, you live in vain.
5 habits of a confident woman 12+ Read more "
Emotions are truly useful when they are channeled into positive constructive action, transcending the culture of war, poverty and hunger from which they have arisen. They are used to overcome the limitations imposed by the present time and begin to express real work, not just the usual unthinking reaction to stimuli, they become more useful to people. Maybe in the future, when peace reigns on earth
Emotion management techniques 12+ Read more "
Don't pretend to be careless. There will come a time when you will not find people who love you. Someone always cares about your work. And you don't even notice it. When you see a person who is talking about his pain and suffering with a smile, know that he has died a thousand times inside. Some of you are hitting
Did they say they love you? 12+ Read more "
The goal of all applicants is to become a student. But not everyone can achieve this goal. So, what obstacles prevent an applicant from becoming a student? - Laziness; - Inability to allocate time correctly; - Situations of hopelessness, anxiety; - Strong excitement before and during the exam. If they asked me, "Why don't all people live happily?", I would answer that they have a feeling of laziness. You are on the way to the goal
Psychological recommendations for applicants 12+ Read more "
There are people who really like to gossip. For them, this is simple entertainment, a cure for boredom. Such people do not even think that these gossips can harm someone. If you accidentally witness such events, the most effective way out of it is to observe silently. Even if they try to engage you in general conversation, it is better not to be silent. Such tactics are not only discussed
Life Psychological Recommendations 12+ Read more "
I have trouble waking up, why? It is only up to you to overcome such problems if you follow the plan and order. How do you say? For this... Subconsciously, you convinced yourself with the concept of "What will I do when I wake up?" This in itself makes you aimless and lazy. At night, before going to bed, I get up early and do physical exercises to live a healthy life.
I can't wake up 12+ Read more "
A baby cannot laugh until it is three months old. (So, some people remain babies forever...) When a person laughs, 17 muscles on the face work, while 47 are forced to work. (Unfortunately, there are also people who cannot use their muscles) A six-year-old child laughs on average 300 times a day. Adults can laugh 15-100 times. (You see, being a child is not easy). Faces
Interesting facts about laughter 12+ Read more "
✔ If you want money, respect the rich, if you want to keep wealth, respect the poor. ✔Being jealous of someone else's prosperity means that we will not get rich yet. If you are not ready to balance the previous one, there is no need to take the next step forward. Such premature development leads to a more severe miscarriage. ✔Wealth is not about having a lot of money or opportunities, but about them
Life Motivational Recommendations 12+ Read more "
The answer is simple: don't run away. One must overcome one's fear and take the next step to learn against it, and then another step, and another. He must have been absolutely horrified, but he didn't stop. That's the rule. And the day will come when his first enemy will retreat. A person feels confident about himself. His desire is strengthened. Learning is no longer a daunting task
What to do to overcome fear? 12+ Read more "