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WHAT DOES IT TAKE TO STRENGTHEN YOUR FEET?
Axel Klein, an orthopedist and vice-president of the German Society for Sports Medicine and Prevention, explained the main causes of varicose veins in the legs.
According to him, this lack of physical activity can be a sign of serious illness.
If the leg muscles suddenly stiffen and this causes severe pain, the thyroid gland should be examined. It can also be a sign of diabetes or the side effects of certain medications.
According to Klein, too narrow shoes can cause varicose veins. The presence of this disease in the elderly is indicative of changes in blood vessels.
? ? Consult a neurologist when a spasm accelerates: he or she will check for signs of nerve or muscle damage.
The doctor denied rumors that magnesium supplements could help reduce muscle spasms. According to him, there is no scientific evidence that magnesium has a positive effect on muscle condition.
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