5 RECOMMENDATIONS TO GET PREGNANT

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You decided to become a mother and started your pregnancy plans. You are planning to get into your life, you are thinking of starting preparations for this test that is pleasant and exciting at the same time… Listen to us and start reading our 5 tips, which can be called the basis of pregnancy.

1. Do not neglect medical supervision before pregnancy.
You should see your doctor before you get pregnant, it will be good for you to go through a health checkup in detail. You will need to go for this checkup before you become pregnant because if you have a medical problem, it will be visible before you become pregnant and you will be able to resolve the problem. There are some diseases that can be treated during pregnancy.
In addition, you will gain a number of important information, such as information about pregnancy, asking questions in your mind, knowing the doctor's recommendations on the use of drugs.
In the meantime, I must mention that there will also be a dentist under the supervision of doctors. Even dentist supervision is one of the most important in vain health inspections.

2. Time to consume pregnancy vitamins.
Starting prenatal vitamins may be one of the first recommendations among ways to get pregnant. If you say you need NMA, you can be sure, there are so many benefits, here are the reasons why you need vitamins.

• Let’s start with folic acid first. During pregnancy, folic acid prevents any health problems that can occur in the brain and spinal cord of the baby. The neural tubes, which the baby must then turn into the brain and spinal cord, begin to form from the first months of pregnancy. The development of the baby is likely to start at these most important times, before you are even aware that you are still pregnant. This is why it is best to start consuming folic acid before you become pregnant.

• You will also need to take calcium supplements so that both the baby and you have strong bones and teeth. These drugs also help in the proper formation of muscles, nerves and circulatory system.
• And finally, iron supports the formation of blood and muscle cells. It is also easier to prevent anemia.

When you are pregnant, you may be overweight or obese, causing some complications. For this reason, we would like to remind you that being at an ideal weight is important for an easy pregnancy.

4. Observe the fertilization period.
It is important that you monitor your menstrual cycle and know the signs of fertilization so that you don’t miss the time when you are most likely to get pregnant.

To do this, first start work by marking the day you start menstruating. You should also determine how many days each menstrual cycle has ended. In many women, the best time to fertilize is on the fourth day in the middle of the menstrual cycle.

5. Have regular sex.
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Being one of those who want to have children increases your chances of getting pregnant if you have frequent sex with your partner. If you think that having sex every day reduces the amount of sperm and makes it harder to get pregnant, new research has shown that this is not true. Having sex every day increases your chances of getting pregnant rather than having sex every 2 days.

You will also eliminate the possibility of missing the day of ovulation by having regular sex.

However, to get information related to the days of sexual intercourse by determining the days of pregnancy by tracking the day of ovulation, the signs of the time of fertilization: 6 signs of ovulation! Read the article titled

When the time comes, we recommend that you read this article as well: Sex Positions for Those Who Want to Get Pregnant.