Chamomile tea
Hot water is poured on the chamomile flowers and soaked for 7-10 minutes, after which the liquid is cooled and drunk. You will need 200-1 teaspoons of chamomile flowers for 2 ml of water. This tea is perfectly soothing, fights insomnia.
Jokali tea
Tea has healing properties and a pleasant aroma. In addition to the powerful detox effect, linden tea also has a calming effect. To do this, pour boiling water over 3–4 tablespoons linden flowers and steam well. Tea can be consumed in an amount of 100-200 ml per day.
Mavrakli tea
Mavrak is not only added as a spice to dishes, but the properties of the plant are maximized in tea. Pour 2 ml of hot water on 200 tablespoons mavrak flower. The drink is brewed for half an hour, then the liquid is quenched. It is recommended to drink half a cup of mavrakli tea twice a day.
Valerian tea
2 tablespoons valerian flower is crushed, then the resulting mass is soaked in 0,5 liters of boiling water. After 10 minutes you can drink soothing tea. Drinking relieves headaches, sometimes even migraines, and helps with insomnia.
Mint tea
First, mint and tea leaves are mixed in equal proportions. Pour boiling water over it and leave for 5–10 minutes. This tea is drunk as a sedative, if taken in excess of the recommended dose, on the contrary, increases energy.
