The number of users of social networks in Uzbekistan • Telegram — 18 million • Odnoklassniki — 16,7 million • Facebook — 4,7 million • Instagram — 3,7 million • Vkontakte — 2,6 million • LinkedIn — 288 thousand • Twitter — 51,6, XNUMX thousand
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We bring to your attention a collection of patriotic songs. Were you looking for mp3 songs about the homeland? We have selected the most popular songs and songs about the homeland for you. Songs glorifying the value of our motherland can be listened to online and easily downloaded. These songs are recommended by XTV for broadcasting during big breaks and between shifts. Adham Soliyev - Motherland Alisher Fayz - The value of the motherland
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What should you eat and drink so that the stomach does not boil? ✅ Ginger. Cut a few thin slices of ginger and pour boiling water over it. Take before meals, just drink without adding sugar. Drink yogurt. Keep in mind that yogurt should be natural, with fruit additives and not too fat. Oatmeal (Ovsyanka) helps in the boiling of gjildon, but it is in water, without oil.
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About the healing mummy A mummy is a mountain wax made from animal and plant ingredients that contains amino acids, vitamins, essential oils, bee venom, as well as humus bases. The main medicinal properties of the mummy are: - liver and stomach; - nervous system; - immune system; - Used to treat bronchial asthma. ✔️ Mummy also improves sleep and appetite. Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)
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What are platelets and why are they needed? Platelets are cells that help blood clot. If a person is injured, the number of platelets increases, and blood platelets appear at the site of a scratch or cut. Thus, the body protects itself from blood loss. In a complete blood count, the status of such cells is usually assessed by the platelet count (RLT). This parameter is in the blood sample
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Products that cannot be heated in a microwave oven 🚫 Breast milk - proteins break down, microbes multiply. 🚫 Garlic - anti-cancer effect is reduced. 🚫 Cheese and protein-rich products - proteins are destroyed. 🚫 Heating in poor-quality containers and plastic containers - carcinogenic substances are added to food. 🚫 Broccoli - 90% of useful substances are destroyed. 🚫 Frozen fruits - glucose is a dangerous substance
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🥙 When is the best time to eat? ☕️ Breakfast. 7-8 am is the best time for breakfast. It is even better if you plan to eat half an hour after waking up. 🍱 Lunch. It should be between 12:30 and 14:00. The time between breakfast and lunch should be 4 hours. 🫕 Dinner. 18:00 and 21:00 in the evening
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Benefits of pineapple for your health 🫀 Good for the heart. To reduce the risk of heart attacks, strokes and other cardiovascular diseases, it is necessary to eat pineapple at least occasionally. It lowers blood pressure. Pineapple contains potassium, which is the best substance to fight hypertension. 👁 Improves vision. Beta-carotene and vitamin A are abundant in pineapple. From this
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Will language skills be important for a freelancer? - Yes, of course! If you aim to enter the international freelance market, you need to have a perfect knowledge of English or Russian. Did you pay attention? Perfect knowledge! You and the employer need to know exactly what you want. P/s: How about you? What platforms do you operate or want to operate on?
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How harmful are energy drinks to human health? Energy drinks are a product that you can easily harm yourself. Nevertheless, their consumption is growing all over the world. This drink, which is one of the current global problems, is considered dangerous for people prone to diseases of the cardiovascular system. Even low energy consumption can cause Arrhythmias, insomnia, depletion of natural resources in the body, and chronic diseases.
How harmful are energy drinks to human health? Read more "