Diet in anemia

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The disease mainly affects women and children. It is advisable to start treatment of patients with fluid intake. The patient should drink boiled sorrel water instead of tea regularly until recovery. Then a decoction of nectar and hawthorn will also heal well.

It is also recommended to drink the following medicinal decoction during the day: 200 gr. slicing red beets in equal amounts into carrots, depending on the taste of it. you add sugar and boil in three liters of water until it is up to two liters. It is advisable to drink the decoction on the same day.

 In the treatment of anemia, pour a glass of boiling water over two teaspoons of dried nectarine fruit and infuse it and drink it three times a day after meals. In the same way, prepare raisin tincture and drink it half an hour before breakfast in the morning.

Eating fried onions in cotton, pistachio or olive oil for breakfast with dehydrated bread is another cure for anemia. Also, at least 200 gr. cook and eat red beets in water, it also cleanses the blood along with the increase.

In anemia, fried, meaty foods, milk are not consumed. It is best to eat meat as minced as possible. Of the sweets, only honey, sugar and sugar can be eaten. Consumption of confectionery, coffee, cocoa, various pastries is not allowed.

Shayra Bekchanova,

candidate of medical sciences, doctor of the highest category