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Expansion of the genital tract after childbirth
After childbirth, the vagina comes to the surface and this is normal. That is why a doctor named Kegel invented a special exercise for postpartum women. It is based on squeezing the vagina and anus and then loosening them. Such exercises can be found in special literature and on the Internet under the name "Kegel exercises". Squeezing and releasing the vaginal walls and muscles can be done quickly and slowly. If you do different things by alternating exercises, the result will appear faster. But for this you need to do exercises every day. Experts say you should also stop urinating when you have a small bowel movement. This should definitely be discussed with your doctor. Expansion of the genital tract after childbirth
Is it natural for the genital tract to dilate after childbirth?
If you suffer from problems with the uterus and vagina after childbirth, consult a gynecologist-surgeon. She conducts intimate plastic surgery, which allows you to solve problems when necessary. Expansion of the genital tract after childbirth
Lola Ahrorova, sexopathologist.
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