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🎒 How should a school student eat?
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Let's consider this topic on the example of the Merit school, which serves halal food 4 times a day:
1. Skipping breakfast has become a habit, especially for teenagers. However, breakfast is extremely important. At Merit School, the day starts with breakfast. Don't worry if your child drinks dry tea in the morning.
2. The student should eat food at the right time. If these processes happen at the same time every day, there will be excellent light on light. For example, the meal schedule at Merit School is as follows:
• 8:30-9:00 — Breakfast
• 10:30-11:00 — Second breakfast
• 13:00-13:30 — Lunch
• 15:30-16:00 — High tea
3. The child should eat slowly and calmly.
4. Meals should be given in accordance with the season and age of the child. At the Merit school, the diet is prepared by a nutritionist, and the meals are supervised by a dietician.
5. At Merit, different classes such as Arabic language, English language, mathematics, IT, etc. are taught, and special attention is paid to the variety of food.
Yes, eating is important, but choosing a place that provides quality education is even more important!
If you want to make sure your child eats healthy, wholesome food on time, we encourage you to check out Merit School.