How should children eat with anemia?

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❓ How should children eat with anemia?

Anemia of children under 1 year old is mainly treated by diet. It is recommended to give iron-rich products in the diet. Of course, the diet is selected depending on the individual characteristics and age of the child.
The best food for eliminating anemia in babies is mother's milk. From 8 months, you can give additional food: meat, buckwheat porridge. From 12 months - fish, fruits and vegetables.

🩺Sometimes hematologists recommend table No. 11 to anemic children (5 meals a day). This table consists of the following products:
-Bread, pasta, flour products
- Soup
- Fish
- Meat, liver
- Cottage cheese, butter, cheese
- Eggs
- Walnut
- Buckwheat
- Pea and bean soup;
-Vegetables, fruits and berries.

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