How does water affect the brain?

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How does water affect the brain?

🧠The human body is controlled by the brain. This organ is equivalent to 85 percent water. If there is not enough fluid, it will not be able to perform its functions properly.

💧During dehydration we feel tired, mood swings, anger. Also, the mood of depression and suicide increases, the person may lose consciousness.

☝️To avoid this situation, of course, you need to drink 2 liters of clean water a day. Then the brain receives enough nutrients and maintains its normal state.

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