Is reading a book in the dark harmful to the light of the eye?

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Is reading a book in the dark harmful to the light of the eye?

- No, it will not. Now, it can be found that various channels have written articles about the harm of people reading at night. In fact, this is not so true. As many scientists and specialized eye research centers point out, this is just a myth.

- Reading in the dark or dim light is not harmful to the light of the eye. Your eyes won’t break, they’ll just get tired. This can cause headaches, but has no effect on the light of the eyes. If you are advised to exercise for the eyes, do not listen. This is nothing but a waste of time. The best exercise for the eye is simply to live. Your eyes are constantly on the move and nothing changes with an eye exercise done once or twice.

📍The eye develops between the ages of 17 and 18. It is recommended not to strain your eyes too much during this time. It is good that everything is in order.