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Body Mass Index (TMI)
TMI = m / h²
m - weight (kg)
h - height of your neck (meters)
For example: body weight 70 kg, height 1,7 meters.
Calculation:
TMI = 70 / (1,7 x 1,7)
TMI = 24,2
24,2 is normal.
Calculate and see the number in your picture👆
If you are obese, you need to lose weight.
If you are underweight, you need to be obese.
If it is normal, "tak derjat" 😉
➡️ Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)