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The effect of nutrition on appearance
Hypovitaminosis is a condition associated with vitamin deficiency in the body, which can cause acute and chronic damage to the intestine, impaired liver function, hormonal disorders.
• Vitamin A deficiency - dryness of the skin and mucous membranes.
• Vitamin E deficiency - causes premature wrinkles.
• Lack of group B vitamins - leads to the development of premature baldness, dermatitis and cracks in the skin.
• Biotin deficiency - hair loss, nails become brittle.
• Pantothenic acid deficiency - dermatitis and trophic ulcers occur.
• Hypomicroelementosis also has a negative effect on the condition of the skin.
• Calcium deficiency - leads to allergic dermatitis, eczema and alopecia.
• Selenium deficiency - hair loss is active, age spots and dermatoses appear, nails are layered.
• Copper and manganese deficiency - impaired skin pigmentation.
➡️ Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)