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Hemorrhoids in pregnancy

There are many pleasant aspects of getting pregnant. A sense of building excitement, preparing for a newborn, just being a parent - the list is endless. But it’s fair to say that pregnancy isn’t always pleasant. Hemorrhoids are at the top of the list of less amazing pregnancy experiences. You may have heard them called ‘pegs’ - it’s the same thing, just under a different name.

Hemorrhoids are varicose enlargements of the rectum and one of the most common physical conditions during pregnancy. They actually complications proof, because they often occur in approximately 20-35% of women experience pregnancy gemorrhoidini large or small. Most women do not have hemorrhoids until the third trimester.

Why do hemorrhoids appear during pregnancy?

The weight of the baby growing inside the uterus puts pressure on all the internal organs and tissues of the mother. The space is limited, so there is blood flow and slowing and accumulation in the vessels that supply the mother’s pelvis. The veins in the intestinal wall become elongated and clogged, which weakens them.

Pregnancy hormones also cause a general loosening of the tissues that line the walls of the arteries. This means that they are not as firm as usual, so they swell and enlarge.

Another factor is the overall increase in the mother's circulating blood volume. In order to provide the baby with good oxygen and adequate supply of nutrients, the amount of blood the mother carries must be increased by another 40% of the normal amount. This extra fluid and blood needs to be transported through the veins and arteries. It is normal for the valve and vessel walls to struggle to replenish oxygen to return the blood back to the mother’s heart and lungs.

If you have hemorrhoids before pregnancy, it is likely you will conceive in their development. Pushing in the second stage of labor can also lead to the development of hemorrhoids. If the second stage is long and protracted, there is an even greater risk.

What can I do to prevent hemorrhoids?

There is a lot of work to be done, but there is no guarantee of success. Hoping or dreaming of immunity won’t take you away.

But you can try one or all of the following tips to reduce the chances of developing hemorrhoids in pregnancy:

Avoid constipation. It is much harder to miss the hard and dry movements of the bowel and they help with hemorrhoids.
Drink plenty of water - at least 2,5 liters per day. Water helps keep feces soft and makes it easier to pass.
Fruit juice, herbal teas, and helps maintain the fluid constipated.
Avoid sitting on the toilet for long periods of time. Wait as long as you need, but the colon and rectum to avoid unnecessary pressure and for a long time.
Put your feet on a chair while you are in the toilet. This helps to increase the correct level of intravascular pressure.
Avoid tension in the loop. If you don’t have to go, get up and leave.
Don’t ignore the feelings of the need to empty your bowels. Disabling this alarm can lead to problems with constipation. Over time, it also affects the tone and sensation of the lower intestine, so it may not work as effectively as it should.
Make sure your diet is rich in fiber and coarse feed. Fruits, vegetables, bran, oats, cereals and whole grains are formed in large quantities, making them easier to pass.
Avoid eating large amounts of red meat, white bread and processed foods. Indigestible fiber acts like a broom in the gut and helps to avoid lethargy

How do I know if I have hemorrhoids?

Hemorrhoids can occur internally or externally. If they are inside, you may not know you have them until you notice blood on the toilet paper. The external hemorrhoid looks like it has come out of your anus and has a grape-like appearance. If in doubt, take a mirror and look. They don’t look pretty, so be prepared.

The size of the hemorrhoids is not an indicator of how they feel. Some women describe the pain of hemorrhoids as “like a knife in my lower back” or “hot poker”. If you see that you have hemorrhoids but don’t feel pain, then don’t worry.

If the hemorrhoid is swollen and large, bleeding may also occur. This can be very scary because it’s easy to get confused about exactly where the blood came from. If you are interested, check with your healthcare professional. It is always good to make sure.

Women with vulvar varicose veins (vulva varicose veins) are prone to developing hemorrhoids. Being overweight, overweight, excess fluid, or sedentary before pregnancy increases the risk of hemorrhoids in pregnancy.

Hemorrhoids can feel very uncomfortable and painful sensations can appear in and around the anus. They may also feel itchy and pressurized - if not before, they are all very specific sensations.

Some women notice an increase in pain and pulsation around their hemorrhoids after sex. This is due to an overall increase in blood flow and attachment to the vaginal / perineal / anal area during sex.

Hemorrhoid treatment is what actually works

Do you think might be hemorrhoids, there is really, really important to know that before. Your doctor, obstetrician or midwife can tell you exactly. Don’t be shy, they can be sure they’ve seen a million hemorrhoids before, and they can sympathize with you if they’ve had children themselves.

There are a number of options for treating hemorrhoids - each of which varies in effectiveness. Eventually, the treatment will alleviate the symptoms instead of getting rid of them completely. Most women are not completely free of symptoms until after their children are born. And even then, it can take weeks to completely resolve the hemorrhoids.

Avoid constipation.
Over-the-counter (OTC) creams are available that help reduce boredom. During pregnancy, before using any medicine or treatment with a pharmacist, make sure you speak to.
There are also creams that lubricate the anal canal and make it easier to pass soft stools.
You may need to take a mild laxative - this will help soften the stool and regulate bowel frequency.
Impregnated with a cream or lotion is also a drug store to buy drugs.
Some creams and ointments contain local anesthetics and anesthetics; this can be very effective for local pain.
Cold packs or cool baths can help.
Ice packs are also helpful, but not for long. Make sure you cover the package with a soft cloth and pay special attention to hygiene issues.
Witchhazel is a natural drug that reduces the swelling gemorrhoid. Cool the witch first and then put it on the cotton. Place it against the hemorrhoids.
Two carbonated soda melted in a warm bath can also be soothing.
Avoid carrying any heavy load. This increases abdominal and pelvic pressure.
If you need to empty your bladder, don’t hold on. There is not much space in the pelvis and the pressure in one area can affect neighboring organs and tissues.
It is important to keep the anal area very clean. After emptying the bowel, be sure to clean yourself thoroughly with soft toilet paper and napkins. It is more convenient to wet toilet paper, bathe or use a soft cloth.
Do not eat too much salt or salty foods. Salt / sodium causes water retention and excess blood circulation.
Avoid overly spicy foods. This can cause extra pain.
If you itch, avoid scratching. This can damage the vessel walls and weaken them further.
Continue Kegel exercises. They help keep the tone of the strength of the pelvic bone layer and, therefore, as a result, everything is more likely to remain in the right place.
Or half standing, but slept. Your left side is the best position to ease the pelvis or anal joint.
Exercise regularly. The simple act of walking every day helps to increase blood circulation and improve digestion. Having a “weak” bowel doesn’t help.
Avoid being overweight. Healthy weight gain during pregnancy is 10-12 kg; again increases the risk of all complications.

Avoid standing or sitting for long periods of time. Making “pools” of blood in your lower region.
An o-pillow-shaped donut can be helpful. While there is some disagreement among health practitioners, this limits blood flow from the area.

One tip

Hemorrhoids can be more painful when they come out of the anus. This leads to further intensification and pain. Pushing the hemorrhoids back into the anus reduces discomfort and congestion. Talk to your healthcare professional about the best way to do this.