Will extra food be harmful to athletes?

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Will extra food be harmful to athletes?

🍱 The only question in the world of sports nutrition is about its harm. We recommend that you pay attention to some things when choosing sports nutrition.

🔎 Its composition is important when choosing sports nutrition. Make sure it does not contain sugar, GMOs, soy. Natural sports nutrition contains only carbohydrates, whey protein and an average of 7 grams of fat.

❗️ Not only regular exercise but also nutrition system is important for athletes. Human health is the most important factor in success