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CAUSE AND SOLUTION OF CANCER
There are several reasons for the development of cancer cells, among which we will consider the main reason.
Excess energy in the body - a competition for more energy occurs between healthy and cancer cells. Cancer cells often win this battle.
Having a lot of energy causes the insulin hormone in the blood to rise regularly. Insulin is an anabolic hormone, that is, it has the property of storing energy and growing cells. In addition, insulin is a carcinogenic hormone.
Therefore, in order for cancer cells to grow, they need extra energy and the growth hormone insulin.
Now let's look at this process in reverse order.
Regular consumption of foods rich in sugar and calories leads to an increase in energy in the body and a constant rise in insulin. This is the same term for cancer cells!
Excess sugar not only causes insulin to be constantly high, but also has the property of causing inflammation. Cancer cells also need a constant source of inflammation.
Excess energy is the excess of calories you are taking in compared to your daily energy expenditure, simply put, from eating too much and being less active. This is the main cause of obesity. Here's why overweight people have an increased risk of cancer.
The concept of eating a lot is also relative. Why can a product with a small amount of calories be high, or conversely, foods with a large amount of calories can be low in calories.
In conclusion, to avoid getting cancer, don't eat more than you should and try to be active all the time. 150 minutes per week (22 minutes per day) of active physical activity can prevent up to 50% of cancer. Don't forget this!
@doktorferuz