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Heartburn is caused by the passage of stomach acid into the esophagus and affecting the mucous membrane. There are many reasons for the origin of this disease, but the main mechanism is the effect of acid.
Causes of acid reflux in the esophagus:
- overeating, overeating, swallowing without good chewing;
- abuse of chocolate, fatty, sweet, spices, citrus, tomatoes;
- overweight;
- smoking;
- The abundance of onions in the diet;
- drinking alcohol, carbonated water, coffee;
- stress;
- Some drugs: aspirin, ibuprofen, naproxen;
- tight clothes that compress the abdomen.
By eliminating the above causes, itching can be prevented.
Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)