I am 19 years old. My hair is gray. What is the reason?

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❓I am 19 years old. My hair is gray. What is the reason?

🔷 Premature graying of hair is caused by:

🔸Hered factors.
🔸Hair malnutrition - deficiency of vitamins B, C, D, Ye and copper, iodine, iron
🔸Anemia or digestive disorders.
🔸Psychogenic factors and hormonal changes.
🔸Stress reduces antioxidants in the body, resulting in an increase in free radicals that kill other cells, leading to diseases such as gray hair and vitiligo.

✅ Do not pluck white hair, it stimulates the growth of new colorless hair and the spread of discoloration to neighboring hair follicles.

🧘🏻‍♂ @ Tibbiyot_24

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