In our daily lives, we can find facts, figures, and information about smoking and smoking cessation - in perfect form - in financial statements, public policy, and medical terminology. We can explain the effects of smoking in a simple and understandable way, without delving deeply into our medical dictionaries: Smoking fills your breath with an unpleasant odor and stains your teeth. Chekish na dabdaba, na obro '. In fact, he is the complete opposite. Smokers are twice as likely to have a heart attack as non-smokers. In fact, smokers are the number one category of people at risk of dying from a heart attack. Lighting cigarettes does not mean that they are healthier. Cigarettes are not good for your health. Smokers are more likely to develop various cancers.
Smoking greatly impairs your physical mobility. Smoking reduces your body’s ability to fight various diseases. Smoking does not bring peace. This is actually a dry psychological effect. For 15 years, smoking 20 cigarettes a day can turn into at least $ 15 per person for 5000 years. This cost figure is increasing day by day. Smoking shortens your life by about 15-20 years. One day everyone will pass from this world anyway. But, do you really want to come this day sooner? Don’t value your family or your life enough, don’t you want to spend an extra 15-20 years on them? Such effects of smoking should not be ignored You can ignore them by reading the information, numbers, directives of the Ministry of Health. As the saying goes, “Indifference is bliss,” smokers feel at ease in their little worlds. As if smoking would never do them any harm. He may say he will quit tomorrow, a month, or a year later. It is a fact that you are killing yourself by poisoning your body by smoking. Ignoring this fact does not solve the problem. Summarize your thoughts and come to a decision. Organize your life. Quit smoking. If we take into account the number of smokers in the world today, we come to the conclusion that not everyone can overcome the addiction to nicotine.
