Liver is a source of B vitamins By eating liver, you can get an adequate dose of all B vitamins. In 100 grams of fried or boiled liver: • B2 (riboflavin) — 200%*; • B3 (niacin) – 90%; • B5 (pantothenic acid) – 70%; • B6 (pyridoxine) – 50%; • B7 (biotin) – 130%; • B9 (folate […]
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Antistress teas: the best calming recipes Chamomile tea Hot water is poured into chamomile flowers and steeped for 7-10 minutes, after which the liquid is strained and drunk. 200-1 teaspoons of chamomile flowers are needed for 2 ml of water. This tea perfectly relaxes, fights against insomnia. Cucumber tea Tea has healing properties and a pleasant aroma. Ginger tea
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CHOOSING A TOY FOR A CHILD: Since children cannot independently distinguish between good and bad, it is impossible to see everything for them. In the eyes of the child, the things he trusts the most, that is, all the things that his father and mother bring and allow are considered GOOD. So be careful what you give your child. Below I will tell about common toys: 1. Pebbles
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The day when the most babies are born. Most babies are born on Tuesday. The least number of babies are born on Sunday. The most births during the day are from 09.00:15.00 to 6:59. The fewest births during the day are from midnight to XNUMX:XNUMX am. During the year, the most babies are born in August, and the fewest births
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❓Why do black dots appear on the face? ✍🏻 Doctor Farrukh Shernazarov: 🔴 BLACK DOTS. It often appears in girls, because their facial skin is more oily and the pores of the sebaceous glands are wider. This condition not only causes aesthetic discomfort, but later makes the skin look like a lemon peel, and the oily pores of the sebaceous gland become an ideal environment for the growth of bacteria.
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We divide newborn babies into the following groups based on their body weight... ⭕️ 1. Children with low weight. (2499-1500) Babies born with a body weight of less than 2500 grams. ⭕️ 2. Children of medium and small weight. (1499-1000) Babies born with a body weight of less than 1500 grams. ⭕️ 3. Children with extreme low weight. (999-500) Babies born with a body weight of less than 1000 grams. P.s ❗️ A normal born baby
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Products that can cause allergies - Animal products: cow's and goat's milk, eggs, fish and seafood. - From plant products: legumes (peas, beans, mash), nuts (especially peanuts), cereals (wheat, rye, barley, corn). - Fruits and vegetables: all red, orange and yellow, citrus fruits, grapes, kiwi, avocado. - Besides: honey, chocolate, food
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What to do at home if you burn your tongue? In first-degree thermal burns: ✓ Drink cold water for a few minutes or rinse your mouth. ✓ Suck on ice cubes or eat ice cream. ✓ Dissolve ⅛ teaspoon of salt in a glass of water and rinse your mouth with the resulting liquid. ✓ Sprinkle some sugar in your mouth to relieve the pain
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ALMOND OIL 🌱Almond oil smoothes the skin, reduces dark circles under the eyes, and helps to eliminate small wrinkles caused by gestures. The active components in its composition make it an incomparable tool for the care of damaged skin. 🌱Usage: every evening, the oil is applied to the wrinkles at the right time, after half an hour, its remains are removed using a cotton disc. In addition, cream
National art is the pride of the nation Applied decorative art embodies the national characteristics of every nation that have been formed over the centuries as a component of everyday life. However, although the industries that have reached us have preserved their production methods and art, they have changed a lot in terms of content and form. It is made of clay and clay found in pre-Islamic monuments discovered by archeological discoveries
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