Sexual need in men

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Sex is very important for a couple to have a good relationship. One of the problems of our time is the decline in a man’s need for sex.

Every man has an average period of sexual satisfaction. If a man is required to have sex every day, it is enough for another man to have sex once a week or once a month. This factor is mainly due to the hormonal health that is formed from their youth, it can be slightly affected, but no drastic change is possible. That is, it is not possible to arouse a man who needs sex once a month naturally to have sex every week.
Importantly, no matter how active or passive a man is in the first years of marriage, this figure is almost unchanged relative to those around him as long as he is not affected by external factors throughout his life. That is, an active man is more passive at the age of 20 than his 60-year-old friends, but is still more active than his 60-year-old friends.

In women, unlike men, sexual desire is constantly changing due to sudden hormonal changes that occur throughout life.

From the above, it can be concluded that if a man showed activity in the first years of life, and after a few years his sexual desire suddenly decreased, it is clear that it was influenced by some external factor.
Before looking for an external factor, it is important to make sure that the man is not really having sex for a long time. While some may show sexual coldness to their spouse, they may continue to satisfy their sexual needs with another woman or in other ways. If there is no doubt about this situation, then the cause of the passivity that is occurring can be sought.

The main factor is fatigue

Fatigue and stress directly affect a man’s sexual need.

• It is necessary to ensure that men get at least 8-9 hours of sleep on working days;

• Holidays also require sleeping several times during the day;

• When you come home from work, you should read a book, watch a pleasant TV show, or engage in any other relaxing and nerve-wracking activity;

• Circumstances such as the loss of a loved one, severe emotional trauma, certain physical illnesses, or sudden changes in financial status can also alter sexual desire, albeit for a short period of time.

The next factor is nutrition

• It is necessary to eat with a snack every 2 days for a period of three months. National dishes such as quail eggs, mutton, beef jerky, stew, soup, manti are just the thing;

• The amount of dough, pasta, bread and bakery products should be reduced;

• It is advisable to eat more fruits and vegetables than sweets.

• It is recommended to eat nuts, pistachios, almonds, peanuts every day.

• Oats and tomatoes have a positive effect on the quantity and quality of sperm. Sexual desire also increases as a result of sperm proliferation.

Another important factor is the psychological state of the man

• A man should not see in himself the reason for his decreased sexual desire. For this reason, it is better for the wife not to emphasize that sexual intercourse is slowing down. Sexual passivity can be caused by simple fatigue, but after the wife’s words, the man begins to know that the cause of depression is impotence. It becomes even harder to motivate a man who has lost confidence in his masculinity to have sex.

• If the role of sex in a couple’s relationship is declining, it is important to convince the man that the children are sleeping late, the woman is tired, or other factors that are not related to the couple. Let the man understand that there is a problem with this.

It is important to remember that this is a very sensitive issue for men. A man who can’t respond when his wife is pushing for a relationship, even if he seems indifferent, is actually very upset.

• Romantic nights, beautiful lingerie should be put aside during this period. Despite having a wonderful romantic night with his wife, the man, who is not aroused by sexual desire, is deeply depressed and his confidence in the power of masculinity is further diminished. Moreover, the result of such nights will be one-time, but will not affect the root of the problem.

Even if these recommendations are followed consistently, it will take at least 3 months for a man’s sexual need to change.
If the man continues to be passive even after these 3 months, then it is suspected that he has a sexually transmitted infection or other medical problem.

To know the activity or passivity in one man, it is important not to compare him with another man. The change in a man's sexual need should only be compared with his previous activity or passivity. In addition, sexual activity in the first 1 to 3 months of marriage is not a normal indicator. From the sexual intercourse that continues after the honeymoon, the male can be seen to be sexually active or passive.

There is no need to be indifferent when sexual inactivity occurs in a man. Even if the wife does not need it, the man should regain his strength. A man who is losing his masculinity will lose his self-confidence and self-esteem. Then he begins to show rudeness, anger and nervousness to those around him. Worst of all, if he looks for the cause of his impotence in his wife. It is possible to know that the wife is not the cause only by eliminating the above factors.