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❓ Do you know the habits that cause early wrinkles?
✍️ Maksim Zohidjonov, promoter of healthy life
✔️ Chewing gum. Regular gum chewers have their jaws in constant motion, which over time leads to wrinkles around the mouth and nose.
✔️ Not sleeping well.
Inadequate sleep can lead to several problems, especially premature aging of the skin. The fact is that skin cells do not have time to recover when they do not sleep well.
✔️ Improper lying down.
Many people prefer to sleep on their stomach with their cheeks on the pillow, but at this time blood circulation is not normal, which does not affect the condition of the skin.
✔️ Squeezing the sleepers.
Doing so not only creates conditions for infection, but also damages the skin. As a result, you may have a scar on your face.