4 things that make us cry early

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4 things that make us cry early

🍔 Eating
Semi-manufacturers, fast food, drinking less fluids and eating unhealthy in general.

☀️ Sun.
This is definitely a natural source of vitamin D, but only when taken in moderation. Prolonged exposure to sunlight dries the skin, resulting in discoloration of the skin and early sagging.

😴 Sleep
Healthy sleep is a guarantee of youth, health and beauty. Prolonged sleep deprivation increases the production of the stress hormone cortisol. This hormone eats proteins in our body, resulting in poor skin elasticity and a negative impact on health.

⛈️ Stress, depression
Don't be sad, night after night will surely dawn.

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