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Drinks to help you lose weight ➥ Green tea is rich in flavonoids and caffeine, which allow the body to speed up the metabolism and, as a result, dissolve fat. ➥ Tomato juice. Drinking one glass of this drink a day can lead to 50 percent more fat loss in the waist compared to those who don't drink it. ➥ Apple cider vinegar. It activates the metabolism and […]
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Garlic for pimples on the face! ➥ Garlic has antibacterial properties that help fight acne. It is best to use after diluting garlic with water. ➥ Crush 3 cloves of garlic to get the juice. ➥ Add a glass of water and stir, leave for 10 minutes or overnight. Soak a cotton pad in this water and apply it to the affected areas. ➥ Full
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10 useful tips for young mothers 🤰🤱 Young mothers with babies in their arms do not have time to pamper themselves. Nevertheless, a woman should always strive to be beautiful. 1. Always keep your hair clean. Oily or, on the contrary, dry, matted hair does not allow a woman to be beautiful. 💇♀️ 2. Nails must be taken on time. 💅 3. Not enough time to comb long hair
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EASY WAYS TO REMOVE FACE STAINS ➥ Mix 1 tablespoon of raisins, 1 egg white and one tablespoon of vegetable oil with water and apply thickly on the face. After 20-25 minutes, it is washed off in warm water. The treatment is performed until the effect is felt. ➥ Another method: boil a bunch of chives in 0,5 liters of water for 10-15 minutes. After the specified period,
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How to choose a good watermelon? A good and ripe watermelon should be large and at the same time light. During the ripening of watermelon, its density decreases. If it is small and heavy, then it is not yet ripe. An unripe watermelon contains 2,5 times more nitrates than a ripe one. This means that 1 kg of watermelon contains 200 mg of nitrate. The danger of nitrates is that it
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The Central Bank's Finlit project has listed 10 ways to reduce everyday expenses and save more money. They are as follows: Daily income and expenses should be recorded. This way, you'll have a clear understanding of how much you're getting and why you're spending. Make purchases based on a pre-made list and stick to it. This is from unnecessary purchases
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Weight loss plan Do you want to lose weight by changing your lifestyle? Where to start? 1. Purpose. Think about it, do you really need it? Do you want to lose weight for yourself or ... There should be a clear goal! 2. Preparation. Learn the theory of energy balance and calculate your energy expenditure. 3. Know how many calories you are taking in and how many calories you should be taking in and diet accordingly
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Honey water - removes wrinkles Necessary products: 🍯 Honey - 1 tablespoon; 💧 Water - 2 cups. ➥ To prepare, dissolve 1 tablespoon of honey in 1 cup of warm water. ➥ Apply this solution on the face for 5-7 minutes before going to sleep. ➥ After the procedure, the face should be washed with warm water. 🔥 The effect of using honey water is long
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FOR WRINKLES AROUND THE EYES The following recommendations will help you get rid of wrinkles around the eyes. 🥛 Mix 2 teaspoons of cream with 1 teaspoon of chopped parsley. This mixture is applied to the cleaned skin around the eyes. And wash it off after 15 minutes. 🍯 Mix 1 teaspoon of honey with 1 egg yolk. And it is applied thinly on the skin of the pumpkin. 15-20 minutes
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What should be done to avoid overeating? We use the simple method! It's lunch time, drink enough fluids (water, tea, juice) before eating, let some time pass (about 10 minutes), then start eating. This is the simplest proven method, and you will definitely eat less than usual. Let me remind you that lunch is the main caloric intake time of the day, 40% of the daily caloric intake.
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