What to do to restore the light of the eye?

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What to do to restore the light of the eye?

✍️ Doctor Akhbor Agzamov:

♻️ The main reasons for the decrease in visual acuity are:
▫️Professional affiliation;
▫️Lack of nutrition to the eyes;
▫️Excessive sexual activity;
▫️Liver problems.

✅ Recommendations to prevent vision impairment:
▪️ First of all, to have an adequate level of light;
▪️ Less use of white paper resources;
- Do not allow light (table lamp) to fall on the pupil;
- Timely rest in sight.

👁 It is very beneficial to exercise the eye and its muscles to improve the light of the eye, to consume more products rich in vitamin A (by adding olive or pumpkin oil)

@doridarmons

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